• Grilled Salmon w/Black Olive Tapenade

    Grilled Salmon w/Black Olive Tapenade

    Salmon 2-4 salmon fillets Salt/Pepper 2 TSP olive oil Tapenade 2 TBSP chopped black olives (you can use any olives you like, of course) 1/2 TSP...
  • Sauted Shrimp w/ Tumeric and Mustard Seed

    Sauted Shrimp w/ Tumeric and Mustard Seed

    Original recipe here 1 pound medium size raw shrimps (or frozen) (about 16) ¼ teaspoon turmeric ¼ teaspoon chili powder 4 tablespoons sunflower (or...
  • Brisling-Avocado Sandwich (minus the sandwich)

    Brisling-Avocado Sandwich (minus the sandwich)

    Taken from Alton Brown’s Live and Let Diet episode: Original recipe. 1 can sardines (packed in oil) 2 tsp sherry vinegar (I used...
  • RawNog

    RawNog

    1 cup almond milk 1 largish banana 1 TSP nutmeg (or more to taste) Combine in blender. Serve chilled. It has a definite eggnog...
  • Vegetable Tian

    Vegetable Tian

    From here. We’re going to swap out sweet potatoes for the russets and ditch the cheese. 2 tbsp olive oil (divided) 1 large...
  • Twitter Weekly Updates for 2010-05-02

    Twitter Weekly Updates for 2010-05-02

    Lunch today: carnitas w/salsa, stewed okra & tomatoes, pineapple, raisins #
  • Stewed Okra & Tomatoes

    Stewed Okra & Tomatoes

    A super-simple open and dump recipe: 1 bag frozen okra 1 can Rotel (pick your own heat) 1 can diced tomatoes Place ingredients in...
  • Carnitas

    Carnitas

    There’s no denying this would be better with tortillas, but carnitas by themselves are delicious with just some guacamole or...
  • Baked Sweet Potato Chips and Beet Chips

    Baked Sweet Potato Chips and Beet Chips

    Two, two recipes in one post. Because they’re the same thing, just different veggies. Basically, slice some root vegetable thin, dry...
  • Moroccan Carrot Dip

    Moroccan Carrot Dip

    Recipe from here. No changes needed, except obviously don’t use the dip for pita bread. 16 ounces carrots, peeled and chopped...
  • Seared Ahi Tuna

    Seared Ahi Tuna

    Tuna that doesn’t come from a can is a great piece of meat. It has a great texture and flavor,...
  • Twitter Weekly Updates for 2010-02-21

    Twitter Weekly Updates for 2010-02-21

    Lunch: some nice beef sausages w/saurkraut, sauted garlic asparagus, strawberries # Grilled pork country ribs, spinach salad w/ grape tomatoes, strawberries...
  • Oven-baked Sweet Potato Fries

    Oven-baked Sweet Potato Fries

    2 sweet potatoes 2 TBSP olive oil 1/4 tsp (or more) cayenne or chili powder salt and pepper to taste Preheat oven to 400. Peel...
  • This Week’s Menu

    This Week’s Menu

    Chicken Salad – chicken breasts, tomatoes, mayo Buffalo Wings – chicken wings, tomato paste, olive oil, hot sauce Ham & Mushroom Fritatta...
  • Roasted Broccoli and Shrimp

    Roasted Broccoli and Shrimp

    Taken from A Chow Life. 2 pounds broccoli, cut into bite-size florets 1/4 cup extra virgin olive oil 1 teaspoon whole coriander seeds 1...